Serves 4
Calories per serving 140
Ingredients
275g apricots, pitted
3 tbsp honey
50g porridge oats, toasted
1 tsp groung ginger
275g low-fat natural yogurt
Method
1.Place the apricots in a pan with 150ml water and 1 tbsp of the honey. Cook for 5 minutes until softened and drain.
2. Mix the oats and remaining honey in a bowl. Stir the ginger into the yogurt. Alternately layer the fruit, yogurt and oat mixtures into serving glasses. Chill and serve
No comments:
Post a Comment