Healthy Vegetarian Recipes - Apple Drop Scones

Serves 4

Calories per serving - 131

Ingredients

For the Scones

50g wholemeal flour

1 tsp baking powder

1 tsp caster sugar

1 medium egg, beaten

85ml skimmed milk

1 green dessert apple, cored and chopped

1 tbsp raisins

For the yogurt sauce

150ml low-fat natural yogurt

half a tsp ground cinnamon

1 tsp honey

Method

1. Sift the flour and baking powder for the scones in a mixing bowl and stir in the sugar. Make a well in the center and beat in the egg and milk to make a smooth batter. Stir in the apple and raisins, mixing well.

2. Brush a heavy based non-stick frying pan with a little oil and warm over medium heat. Divide the batter into eight equal portions and drop flour portions into the pan, spacing them well apart. Cook for 2-3 minutes until the top of each drop scone begins to bubble. Turn the scones over and cook for 1 minute. Transfer to a warmed plate and keep hot while cooking the remaining four scones.

3. Mix the yogurt sauce ingredients together in a bowl and serve with the hot drop scones.