Serves 4
Ingredients
1 onion
3 garlic cloves
397g mixed mushrooms (porcini, shiitake, chestnut)
A handful of fresh flat-leaf parsley
A handful of fresh chives
Low calorie cooking spray
340g cooked pasta shells
4 large eggs
Salt and freshly ground black pepper
Method
1. Preheat the oven to 200c/400f/Gas 6. Peel and thinly slice the onion and garlic. Thickly slice the mushrooms. Roughly chop the parsley and chives.
2. Spray a frying pan with low calorie cooking spray and place over a medium heat. Add the onions, garlic and mushrooms.
3. Cover the frying pan with a lid and sweat the ingredients over a gental heat for about 10 minutes. or until the onion becomes soft and slightly golden and the mushrooms have softened. Then add the pasta and stir fry for 2-3 minutes. Transfer the mixture to a medium size oven-proof dish.
4. Meanwhile, whisk the eggs in a bowl until they are slightly frothy. Season well and add the herbs. Pour the egg mixture into the pasta and stir briefly.
5. Bake in the oven for 30-35 minutes or until the mixture has set. Remove from the oven and serve immediately.
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